About Weight Loss Pills

Obesity is rife through-out the world, it has become a major issue for everyone. In the U.S. alone more than 1.5 million people are searching for weight loss pills to combat the problems they face.

The TV and media are constantly showing commercials that claim you can eat all you want, without exercise and still lose a whole lot of weight if you use a certain product. These advertisments are often centred around weight loss pills and it can be extremely tempting to fall for their claims of miracle weight loss. It is therefore vital that you separate the facts from the fiction of diet and weight loss pills.

Over-the-counter diet pills and tablets are not categorized as drugs, but as dietary supplements and consequently are usually not put through the rigourous scientific studies that medications are. This means that although available without prescription, many weight loss pills have little evidence to prove that they work. Whilst some over-the-counter diet pills are backed by clinical studies, it is vitally important that you do adequate research into both their effectiveness and their safety.

Weight loss pills can generally be categorized into the following types:

Fat Burners

Fat burners are dedicated to elevating the metabolism and causing the body to burn more fat. They usually contain stimulants such as caffeine, pyruvate, chromium picolinate, hydroxycitric acid and other herb-derived stimulants. These types of diet pills also increase energy levels and many fitness fanatics use them to train harder and longer. A number of years ago one of the most popular stimulants amongst these types of weight loss pills, Ephedra, was banned by the FDA due to side-effects related to heart rhythms.

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Fat Binders

Fat binding or fat blocking diet pills work by preventing the fat calories contained in foods being absorbed by the body during digestion. Many of these products contain an ingredient called Chitosan which comes from powdered shells of various kinds of shellfish and is believed to attach itself to fat molecules making them too large to be absorbed into the blood stream. In general these types of diet pills can help block as much as 28% of fat calories consumed and they are fast becoming the most popular method of weight loss in the diet pill arena.

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Appetite Suppressants

Appetite suppressants do exactly what they promise – they suppress appetite and help control food cravings meaning you tend to eat less whilst on a course of this type of weight loss pill. Hoodia and green tea extract are two of the more popular ingredients that seem to work well at appetite suppression and Hoodia extract in particular has been deemed as the “best diet pill ingredient” to help people lose weight.

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Weight Loss Pill Effectiveness

Whilst there is little sign of weight loss pills going away, as mentioned before, for the most part, there has been precious little scientific study done to truly measure the effectiveness of over-the-counter diet pills.

At the time of writing there is only one non-prescription diet pill that has gained FDA approval as an effective weight loss aid, this pill is known as Alli which has been derived from a prescription-strength drug known as Xenical. Unfortunately, this particular pill has been known to result in some very unpleasant side-effects, which though not life-threatening, are none-the-less enough to ward people off. Despite this lack of concrete evidence to prove most diet supplements’ effectiveness there are many consumers who have seen fantastic results when using certain weight loss pills.

Diet Pill Side-Effects

Many weight loss pills, both prescription and over-the-counter alternatives have some unpleasant side-effects. For the most-part these side-effects are not particularly hazardous to ones health however there have been cases that are cause for concern.

Most side-effects are mild and include diarrhea, vomiting, flatulence, bloating, jitteriness and indigestion but on occasion some are far more severe and may not be discovered until years after the pill’s release. The popular diet pill Phen-Fen was on such case when it was linked to heart valve damage. It is vitally important that you throughly research any particular pill that you are thinking of taking and be aware of any potential side-effects.

Conclusion

This website aims to give un-biased, truthful reviews and information on many of the best weight loss pills and some of the most talked about. Inside you will find the good, the bad, and sometimes the ugly information related to a number of pills to help you decide for yourself as to whether using a particular diet pill is something that can help you lose more weight.

It is important to remember that no one diet pill is a miracle cure, if you want to maximize your weight loss results you’ll need to employ a solid nutritional program and regular exercise alongside any chosen pill. If you do this, you can expect long-term, significant weight loss results. Good luck.

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3 Responses to “About Weight Loss Pills”

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  2. Quan Lee says:

    Thanks for the great review. I can’t wait! to read more posts about this; btw can you please quote a couple references if you don't mind. I am not challenging your authority on the subject just wanted to know your source.